Wearable tech, online classes & holistic well-being: 4 trends that are shaping the future of fitness

Involving Q1 and Q2 2020, India observed a 156 for each cent raise in overall health and fitness application downloads, the optimum in any country throughout the pandemic.

“Gyms and health studios were shut down throughout the pandemic which interrupted the development trajectory of the conditioning sector in India, building it critical to accelerate the digital changeover,” mentioned Jitendra Chouksey, Founder and CEO, Fittr, conveying why fitness applications have viewed these types of a surge in the very last 24 months.

“Gym-goers also began to adapt to performing out at property,” he explained.

Now with gyms open when again write-up the third wave, does this nonetheless keep real?

Hybrid the new norm
Chouksey believes there is continue to some apprehension about going to the fitness center wherever a team of people might be gathered. Also, since a amount of people today keep on to do the job from residence, an on the internet exercise product tends to make it less complicated to squeeze in a swift exercise although performing from dwelling, he claimed.

“We are witnessing a new breed of health and fitness enthusiasts appear into the fold who are relaxed in following a hybrid design to fulfill their exercise targets hence building virtual health a crucial ingredient in the sector,” stated Chouksey.

Some other tendencies that the founder expects to see in 2022 are:

Popularity of wearable tech
“Even ahead of the lockdown, wearable tech experienced become a necessity. Having said that, now submit-pandemic every person has been accustomed to consciously examine their pulse fees, coronary heart fees, day-to-day move rely, and keep on demanding on their own to get fitter,” Chouksey reported. According to the Worldwide Knowledge Company, the Indian wearables industry grew 170.3 for each cent 12 months-more than-yr (YoY) in Q1 2021, among January and March, delivery 11.4 million models.”

Surge in on the web classes
“We live in a interval of outstanding innovation. AI-backed by deployable data is enabling brand names to provide smarter health and wellbeing alternatives. Currently, a number of platforms showcase live directions from trainers and AI-enabled tracking to keep track of workouts in real-time, making it extra personalised for the people,” he reported.

“Much like the education and learning sector, the physical fitness sector will also have pre-recorded online lessons that just one can observe. These will be possibly absolutely free or competitively priced, and all one will want is entry to applications to begin their digital exercise journey.”

Concentration on holistic effectively-becoming
“2020 highlighted the need to have to aim on our mental well being in tandem with bodily exercise. Persons are significantly opting for brands with holistic remedies and offerings, such as muscle mass health to yoga and meditation programs on line. This is making it possible for the field to pivot, construct and foster communities.”

Amplified desire for professionals
“With the exercise business observing one of the most major leaps to on the internet progress and starting to be electronic, the need for exercise professionals and nutritionists has improved. On the web conditioning coaching grew to become a valuable organization and an appealing and mainstream job alternative in no time, with numerous implementing to develop into qualified trainers and even earning specialised health certificates by getting on the net fitness programs.”